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The Ultimate No-Bake Cookie Balls (High-Protein Recipe)

Satisfy your sweet cravings with the ultimate No-Bake Cookie Balls, a perfect high-energy snack that tastes just like cookie dough. These delicious bites double as incredible protein balls, making them ideal for a pre-workout boost or a healthy afternoon treat. Quick, easy, and completely customizable!
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Course: Dessert, Post-workout Snack, Pre-workout Snack, Snack
Keyword: energy bites, healthy snack, no bake dessert, No-Bake Cookie balls, oatmeal balls, protein balls
Prep Time: 15 minutes
Chilling Time: 30 minutes
Total Time: 45 minutes
Servings: 7 servings (2 balls each)
Calories: 260kcal

Ingredients 

  • 1 cup blended oats use rolled or quick oats
  • 1/2 cup protein powder whey or your favorite plant-based variety
  • 1/2 cup almond butter or any nut or seed butter
  • 1/4 cup honey or substitute with maple syrup
  • 1/4 cup dark chocolate chips
  • 1 teaspoon vanilla extract
  • pinch sea salt optional

Instructions

  • Combine the blended oats, protein powder, and optional sea salt in a large mixing bowl. Stir to mix the dry ingredients thoroughly.
  • Add the almond butter, honey or maple syrup, and vanilla extract to the bowl. Mix well until a sticky, consistent dough forms. If the mixture appears too dry, add a tablespoon of milk at a time until it becomes pliable.
  • Gently fold in the dark chocolate chips, ensuring they are evenly distributed throughout the cookie dough mixture.
  • Scoop approximately one tablespoon of the dough and roll it between your palms to form a smooth, bite-sized ball. Repeat this process until all the dough has been used.
  • Arrange the no-bake cookie balls on a tray lined with parchment paper and transfer to the refrigerator to chill for at least 30 minutes. This allows them to firm up perfectly.

Equipment

  • Large Mixing Bowl
  • Parchment paper

Notes

For optimal freshness and texture, store your protein balls in an airtight container in the refrigerator for up to two weeks. For longer-term storage, they can be frozen for up to three months, making for a perfect grab-and-go snack.

Nutrition

Calories: 260kcal | Carbohydrates: 27g | Protein: 13g | Fat: 13g | Saturated Fat: 4g | Sodium: 50mg | Potassium: 200mg | Fiber: 5g | Sugar: 18g | Vitamin A: 10IU | Calcium: 40mg | Iron: 2mg