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–+ servings

Crispy Pan-Seared Gnocchi with Spinach and Feta

Discover the ultimate weeknight meal with this Crispy Pan-Seared Spinach and Feta Gnocchi! Golden, pillowy gnocchi are pan-fried to perfection, then tossed with vibrant spinach and salty feta for an unforgettable dish. If you're looking for quick and delicious pasta recipes, this one-pan wonder is guaranteed to become a new family favorite.
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Course: Dinner, Main Course
Cuisine: Italian, Mediterranean
Keyword: crispy gnocchi, one-pan meal, pasta recipes, Spinach And Feta Gnocchi, weeknight dinner
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 4 servings
Calories: 385kcal

Ingredients 

  • 1 pound gnocchi
  • 2 tablespoons olive oil
  • 4 cups fresh spinach about 120 g
  • 4 ounces feta cheese crumbled, about 115 g
  • 2 cloves garlic minced
  • salt to taste
  • black pepper to taste
  • 1 teaspoon red pepper flakes optional, for heat

Instructions

  • Boil the gnocchi in a large pot of salted water according to package directions, typically for 2-3 minutes or until they float. Remove the cooked gnocchi with a slotted spoon and set aside to drain completely.
  • Heat olive oil in a large frying pan over medium-high heat. Carefully add the drained gnocchi in a single layer and pan-sear for 2-3 minutes without stirring, until the bottom is golden brown and crispy.
  • Stir the gnocchi gently and continue to cook for another 2-3 minutes, allowing all sides to become equally golden and crisp.
  • Reduce the heat to medium, then add the minced garlic. Sauté for about one minute until fragrant, stirring constantly to prevent it from burning.
  • Toss in the fresh spinach and stir gently until it has completely wilted, which should take approximately 2-3 minutes.
  • Remove the pan from the heat and season the gnocchi and spinach mixture with salt, black pepper, and optional red pepper flakes to taste.
  • Gently fold in the crumbled feta cheese until it is evenly distributed throughout the dish. Serve your crispy spinach and feta gnocchi immediately for the best texture.

Equipment

  • Large frying pan
  • Large Pot
  • Slotted spoon
  • Wooden spoon or spatula

Notes

For the best texture, reheat leftovers in a lightly oiled pan over medium heat until the gnocchi are crispy again. Avoid the microwave to prevent them from becoming soft.

Nutrition

Calories: 385kcal | Carbohydrates: 42g | Protein: 11g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 650mg | Potassium: 350mg | Fiber: 4g | Sugar: 3g | Vitamin A: 2500IU | Vitamin C: 15mg | Calcium: 200mg | Iron: 2.5mg